Yoga and Mindfulness with Lissa Milton in South Somerset
Yoga Classes, Retreats & Workshops,
Ilminster & South Petherton
Welcome, I am Lissa Milton a Yoga Teacher based near Ilminster, Somerset, UK.
I teach Hatha Yoga as well as Pregnancy Yoga and Postnatal Yoga with Baby Yoga & Massage. I also love to offer Restorative Yoga with Yoga Nidra.
50% Off Your First Yoga Class,
Horton, Dowlish Wake & Over Stratton
Join me on your yoga journey by signing up to my Mindful Moments Newsletter. Beginners are very welcome. See you soon.
Yoga Class Weekly Timetable
Thursday
Postnatal Yoga with Baby Yoga & Massage
10:00 - 11:30 (tea & chat to 12noon)
Horton Village Hall, Ilminster
Pregnancy Yoga
Horton, Ilminster
These mindful sessions are relaxing, informative & educational. You will learn the tools and techniques to guide you through your pregnancy. With breath work, meditation, movement to support you and your baby. Come and join this wonderful community of mums, sharing their journey.
Postnatal Yoga with Baby Yoga
& Massage, Horton, Ilminster
Three activities in one class - Postnatal Yoga a relaxing time for mum. Baby Massage - bond with your baby through touch. Baby Yoga - encourage your baby to move, stimulate their reflexes whilst enjoying this time for you two. Community - enjoy a cuppa, share stories in a friendly environment.
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